Direct Meditation Courses

Direct Meditation is broken into eight phases:

Phase One: Introductory Session consisting of a presentation followed by questions and answers Frequency: One session Duration: Two hours	Phase Two: Quietening the Mind using Theta techniques Frequency: Once per week for three weeks Duration: One and half hours every session	Phase Three: Initial Meditation Frequency: One night Duration: One hour	Phase Four: The Initiation Frequency: One night Duration: Ninety Minutes
Phase Five: Spiritual Training – clearing Frequency: Once / Twice per week for six months Duration: One hour	Phase Six: Direct Meditation (Soul Awareness) Frequency: Once / Twice per week for twelve months Duration: One hour	Phase Seven: Direct Meditation (Soul Freedom) Frequency: Once / Twice per week Duration: One hour	Phase Eight: Training as an Initiator Frequency: As determined at the time Duration: As determined at the time

After each of the first three phases, there will be a 'Time of Reflection' - at which time the seeker will be asked if they genuinely wish to continue.

It is expected that any decision to continue will be based on sincerity and inner conviction i.e. as opposed to simply trying it out to 'see what happens'.

A beautiful Certificate will be provided at the time of The Initiation.

 

Universal Retreats

Occasionally weekend sessions will be held. These will occur in areas away from the city hustle and bustle i.e. in specially selected environments, and will run for either one full day or three nights and two days.

These will be solely focused on deep meditation - indeed be true retreats.

 

Direct Meditation or Corporate

‘Direct Meditation for Corporate’ is focused on bringing the benefits of meditation to the workplace.

• Direct Meditation provides perspective, and amongst other things helps people determine how work and worldly activities fit into the greater scheme of things.
• Direct Meditation for Corporate leans on the very core practices as outlined in this website, however these are applied to the workplace in a practical and pragmatic fashion.

Direct Meditation for Corporate can help you and if you are a manager your team, in the following areas:

• Stress relief
• Coping with pressure
• Performance
• Confidence
• Objectivity
• Team harmony
• Dealing with difficult people
• Judgement
• Social skills
• Productivity
• Attitude

The practice sharpens the mind, and balance one’s view - the benefits are significant.

If you are interested in:

• Attending Corporate group sessions
• Setting up regular meditation classes for your Company
• Holding meditation sessions as part of any self development programs
• Change Management initiatives
• Having meditation form part of any off-site Team Building or workshop events.

- then please contact info@cenred.com

 

The Program

Every Program will be preceded by a five – ten minute 'quiet time' followed by a short introduction by one of the Foundation members.

Refreshments will be served at the end of the program.

From time to time there may be discussions/actions centred on helping causes of worthy note.

 

Management of the Program

As with any gathering people of diverse background, it is important that the forum and program is managed in a proper and harmonious fashion.

In this regard, the organisers of the program will have a right to refuse entry and/or the right to request a person to leave should such a need arise.

This is noted purely to ensure that those that are attending for genuine and sincere reasons may not be disrupted by unusual, objectionable or disruptive behaviour.

Prejudgement will not occur, and any such disruptive situations arise the propagator (s) will be given ample opportunity to resolve i.e. before such refusal will occur.

After the Introductory Session, if an attendee is keen to continue, they will be asked to sign a form with regard to the above. A Direct Meditation Foundation member will explain this form in detail at the time of signing.

 

Cost

There will not be a charge for the introductory Session.

There will be a monthly charge of $150 person. This is ongoing and encompasses all programs includes refreshments, handouts and certain course materials.

This can be paid via PayPal or in advance by cheque or Credit Card every month.

Personal hardship situations will naturally be considered - and can be discussed with the Program Organisers.

Separate Meditation sessions must be prearranged with a Foundation member at least two weeks in advance. There will a charge of $50 for these. These sessions will have a maximum of six attendees and may vary in length. Refreshments will generally be provided.

Spiritual Counselling sessions and personal meditation session are also available and are arranged either via the directmeditation website of with a Foundation member.

 

Payment

You can make payments using your credit card or PayPal account. Receipts will be issued, either via email or post.

 

Teleconferencing  & Videoconferencing eg via Skype

The Foundation is currently assessing ways that interested seekers can participate in program who may not reside in Melbourne.